Power House Yoga in Berwick
Power House Yoga
Description:
With a strong connection to both traditional and modern yogic philosophies, our Berwick Yoga classes incorporate not just the physical practices of yoga but also the opportunity to explore a deep body mind connection through the movements, breath and space for reflection and self-study (swadhyaya) – being a very important aspect of our practice.
Our team aims to educate, share and guide you through the process and leave you with a sense of spaciousness, contentment and clarity.
Our Berwick Yoga classes offer a variety of options suitable for beginners to advanced practitioners as well as heated classes for the extra intensity and sweat factor. Our cool classes – being just as important to us as the hot ones – offer an opportunity to balance out our yang lifestyles with a yin perspective.
Products & Services:
With a strong connection to both traditional and modern yogic philosophies, our Berwick Yoga classes incorporate not just the physical practices of yoga but also the opportunity to explore a deep body mind connection through the movements, breath and space for reflection and self-study (swadhyaya) – being a very important aspect of our practice.
Our team aims to educate, share and guide you through the process and leave you with a sense of spaciousness, contentment and clarity.
Our Berwick Yoga classes offer a variety of options suitable for beginners to advanced practitioners as well as heated classes for the extra intensity and sweat factor. Our cool classes – being just as important to us as the hot ones – offer an opportunity to balance out our yang lifestyles with a yin perspective.
Products & Services:
Yoga and Hot Yoga Classes (Yoga Heat)
Yoga 200hr Teacher Training
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