F45 Training in Mount Gravatt, Brisbane
F45 Training
2016
55345184353
Sean Richards
Pty. Ltd.
6
Description:
F45 Training has come to Mt Gravatt, QLD.
Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during the day to experience the most fun, engaging and challenging form of fitness in town.
F45 Training brings to you a functional style of training in a facility that is unlike anywhere else.
High Intensity Interval Training - expect to burn anywhere up to 800-1,000 calories a session.
Combination of strength, cardio, and resistance training
Workouts are designed by Luke Istomin - celebrity trainer to the stars (including Hugh Jackman) and Dan Conn, retired NRL star.
No workout is ever the same - keeps your body guessing and avoiding plateaus
Suitable for both men & women of all ages & varying fitness levels
HIIT is widely accepted as the most effective way to burn fat & build muscle
Group Training Environment - to keep you motivated and working out with friends.
Products & Services:
F45 Training has come to Mt Gravatt, QLD.
Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during the day to experience the most fun, engaging and challenging form of fitness in town.
F45 Training brings to you a functional style of training in a facility that is unlike anywhere else.
High Intensity Interval Training - expect to burn anywhere up to 800-1,000 calories a session.
Combination of strength, cardio, and resistance training
Workouts are designed by Luke Istomin - celebrity trainer to the stars (including Hugh Jackman) and Dan Conn, retired NRL star.
No workout is ever the same - keeps your body guessing and avoiding plateaus
Suitable for both men & women of all ages & varying fitness levels
HIIT is widely accepted as the most effective way to burn fat & build muscle
Group Training Environment - to keep you motivated and working out with friends.
Products & Services:
Group, functional training
8 Week Challenges
Weight Loss
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